• blarghlyEnglish
    2·
    12 days ago

    This is true, but you failed to mention that resistance bands are the least satisfying form of resistance

    • ProdigalFrog@slrpnk.netEnglish
      1·
      12 days ago

      They feel fine to me, and are a little safer to use for noobies in some positions since they have progressive resistance.

      I believe they are also considered better suited to the elderly or those who sustained shoulder injuries in the past.