SelfEcho's Mobile Therapy

Our goal is to help you achieve great mental well-being. With one click, our app gives you daily feedback with real data based on your digital behavior. Use it to identify, track and cope with your mental health. Before you can cope, you need to know what’s going on. Our app can help evaluate the onset, progression, and relapse of mental health conditions. You’ll get a score that compares you to other people with ADHD, depression, and anxiety based on your digital behavior (how you use your mobile). Choose the best coping method by keeping track of your score over time. Use our journaling tool to see how therapy, sleep, food, exercise, and life events impact your score. Get the insight you need to live better. Our unbiased data can help validate how you feel, facilitate early mental health screening and better overall management. Utilizing digital phenotyping and machine learning, we aim to give app users, caregivers, and therapists high accuracy tools about mental well-being.

Frame helps you along your therapy journey, every step of the way. Answer 10 simple questions, and we’ll find therapists that fit your needs. And it’s completely free to match. You have full control to decide who you want to work with. We narrow down the options and then empower you to choose from some of our our top pre-screened and vetted therapists. Manage scheduling and payment, all in one place. The way we practice therapy is changing, but our needs and our clients' needs remain the same. Frame is an intuitive practice management solution that offers superior telehealth, communication, scheduling, and billing tools. Whether you’re running your practice in-person or remotely, Frame makes it easy to transition between in person and virtual sessions. Make it easy for your clients to securely contact you to schedule upcoming appointments and ask questions. Connect and build relationships with other Frame therapists; Share and receive quality referrals to support one another’s growth.