whoisearth@lemmy.ca to Running@lemmy.world · 3 years agoHow many KM/Miles you run this week?Aquileo | message-squareAquileo | message-square26Aquileo | linkAquileo | fedilinkAquileo | arrow-up123Aquileo | arrow-down13Aquileo | file-text
Aquileo | arrow-up120Aquileo | arrow-down1Aquileo | message-squareHow many KM/Miles you run this week?whoisearth@lemmy.ca to Running@lemmy.world · 3 years agoAquileo | message-square26Aquileo | linkAquileo | fedilinkAquileo | file-text
Aquileo | minus-squarenaevaTheRatAquileo | linkAquileo | fedilinkAquileo | arrow-up2·3 years ago16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild. Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.
16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.
Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.