Just speaking for myself (as someone who tends to go online and speak in all caps) I think that is perhaps a better way to deal with my rage at the world than taking it out on other people in the real world, or picking up a gun and shooting at other people in the real world.
It might annoy the people at whom I am speaking in all caps, but on the other hand at least no innocent bystanders end up with bullet wounds in them.




I actually do know someone who was murdered, and while I don’t have to face their murderer every day, the event changed my life more than any other.
Somewhere else on this thread you’ll see a post by me saying “I let things go”. It’s true - since then I just don’t hold on to anger, because I just don’t see the point. If I stayed angry at the person who murdered my friend, then that person would be the one in charge of my life. They would be the one controlling me, the one for whom I was living my life.
And that applies to everything else. If something annoys me then maybe I think about it for a few minutes, maybe an hour, but then - it’s gone. Because if I give more thought than that - if I let it fester, then I give it power over me. Which is just… not how I want to live my life.