Showing posts with label Blog. Show all posts
Showing posts with label Blog. Show all posts

Saturday, 10 March 2012

Slacktivism and social change

For the past few months my brain has been on a bit of a vacation... that’s what it feels like anyways. I’m drawn to chick-lits over books on current affairs, romantic comedies over documentaries, and knitting over blogging. When I do blog, they’re not always my own thoughts. I post video clips that interest me, links to online petitions for causes I believe in, or re-write other people’s point of views I agree with... without necessarily looking critically into the issues or organizations.

I’m really not proud of this but, on some level, I guess I feel like I’m raising awareness or adding my voice to an issue I think is relevant.

Slacktivism, defined by Wikipedia, describes "feel-good" measures, in support of an issue or social cause, that have little or no practical effect other than to make the person doing it feel satisfaction... The underlying assumption being promoted by the term is that these low cost efforts substitute for more
substantive actions rather than supplementing them.

This Wiki page includes criticism and defenses of slacktivism. One of the critics they cite is Malcolm Gladwell. In his New Yorker article, Gladwell argues that “activism that challenges the status quo—that attacks deeply rooted problems—is not for the faint of heart.” This “high-risk activism”, he says, is often built around strong personal ties.

For example, the volunteers for the 1964 Mississippi Freedom Summer Project – three of which were killed and many others beaten or arrested - who stayed with the project despite the risks also had friends that stayed. The Greensboro Four who staged the sit-in at the “whites only” lunch counter of Woolworth’s in 1960 were all close friends. In contrast, he states that social media is based on weak ties and rarely leads to high-risk activism. He writes that these tools are great to get people involved when there’s very little for them to do (like “liking” a page or signing a petition). “Facebook activism succeeds not by motivating people to make a real sacrifice but by motivating them to do the things that people do when they are not motivated enough to make a real sacrifice”.

Gladwell also contends that to successfully take on a powerful, organized establishment, activist efforts need to be organized around a hierarchical organization with rules and procedures, and controlled by a single central authority. Social media is not hierarchical but rather builds networks bound by loose ties, where decisions are made through consensus. “The instruments of social media are well suited to making the existing social order more efficient. They are not a natural enemy of the status quo”.

Because there is no clear authority, Gladwell states that networks have difficulty reaching consensus and setting goals. “They can’t think strategically; they are chronically prone to conflict and error. How do you make difficult choices about tactics or strategy or philosophical direction when everyone has an equal say?”

In contrast, social activist Grace Lee Boggs advises that as we look forward to the social changes that she sees are upon us, we need to rethink the concept of leaders. She stated that leader implies power, and we must embrace the idea that we are the leaders we've been looking for.

Was she foreshadowing the Occupy movement? This movement defines itself as “a people-powered movement” that uses “a non-binding consensus based collective decision making tool known as a ‘people's assembly’”. The movement has been lambasted by many for not having a clear agenda (although, according to Naomi Wolf, this might have been part of a coordinated smear campaign against the movement organized at a very high national level. She reported that they in fact have a clear agenda).

Wayne Roberts - Canadian food policy analyst and writer- defended the Occupy movement which, in his opinion, is based on the same principles as the city-based food movement:

In the interconnected and webbed world created by the Internet, platform-providing, rather than content-promoting, organizations have come to the fore...As social movements catch up, community-based power will gravitate toward organizations featuring platforms, portals and places, rather than specific content—which is why the people who lament the lack of content in various occupations are out of it. Platforms are about opening discussions, not closing them and about providing options not mutually exclusive options.

He goes on to point out that the majority of grassroots food organizations have been platform-based, rather than content-specific. Organizations don’t focus on specific pre-defined issues, but “serve as forums for discussion, and hosts of initiatives and experiments.”

A few days ago, the organization Invisible Children released their latest campaign video calling for the arrest of Joseph Kony – head of the Ugandan Lord’s Resistance Army and most wanted man on the list of the International Criminal Court for his atrocious war crimes- by the end of 2012. The much-watched video is a lesson on how to use social media to motivate young people to ‘action’, using a great narrative, cool music and, maybe most importantly, targeting celebrities (and policy makers). The video ends with their call to ‘action’:

1. Sign the pledge to show your support
2. Get the bracelet and the action kit (posters, stickers)
3. Sign up to donate a few dollars a month and join their army for peace
4. Above all, share their movie.

No high-risk activism here.

While nobody is really questioning Invisible Children’s motives or that Kony should answer for his crimes, the organization has been highly criticized (click here, here or here) for a number of reasons including, but not limited to: its misuse of money (the majority of which seems to have been used for its own marketing), its support for the corrupt Ugandan army- despite the fact that Kony is currently in the Democratic Republic of Congo, its oversimplification of the situation in Uganda, its neo-colonialist ‘solution’ of calling for the ‘White Americans’ to save the Africans.

Ugandan Journalist Rosebell Kagumire wrote:

The film is void of any means like peace efforts that have gone on and it simplifies the war to Joseph Kony — a mad evil man. This war was bigger than Joseph Kony and those who will end it won’t be Americans. It’s a complex war that requires African governments of Uganda, South Sudan, Democratic Republic of Congo and Central
African Republic to work together to pacify the region... All in all it’s a very imperialistic film trying to touch sentiments of those who can ‘save’ Africa i.e. Hollywood and the West.
I am glad for social media that we are able to watch this kind of work and we react. This kind of condescending attitude towards Africa and its problems shouldn’t be given space in the 21st century.

For her full video commentary, click here.
For Invisible Children's response to critiques, click here.

In an interview, Grant Oysten, 19-year old political science student and one of the first to post his criticism of KONY 2012, stated that he’s alarmed that people took up the cause so readily without looking at the issue more critically. He worries that people will feel like they know everything about the issue after having seen the video. The purpose of his post, he says, was to present arguments against the message propagated by Invisible Children, in order to start a more balanced dialogue.

He writes:

Is awareness good? Yes. But these problems are highly complex, not one-dimensional and, frankly, aren’t of the nature that can be solved by postering, film-making and changing your Facebook profile picture, as hard as that is to swallow. Giving your money and public support to Invisible Children so they can spend it on supporting ill-advised violent intervention and movie #12 isn’t helping. Do I have a better answer? No, I don’t, but that doesn’t mean that you should support KONY 2012 just because it’s something. Something isn’t always better than nothing. Sometimes it’s worse.

Is that true? Is something not always better than nothing?

Canadian journalist at the CBC, Evan Solomon, questions the KONY 2012 backlash, asking if this is a case of the perfect getting in the way of the good. He states that KONY 2012 is not policy, but a polemic (a form of dispute, wherein the main efforts of the disputing parties are aimed at establishing the superiority of their own points of view regarding an issue) and that the mainstream media should have the courage to admit that none of us would be talking about Kony without this video. “Whats wrong with Justin Bieber telling kids to stop a killer?,” he asks.

He contends that critics are missing the bigger political implication: “can foreign policy be driven by social media and youth activism? Is it smart politics or dumbed-down do-goodism?”

***


My take home message comes from social activist Grace Lee Boggs on what it takes for change to happen:

“It takes a whole lot of things. It takes people doing things. It takes people talking about things. It takes dialogue. It takes a change in the way we think”.

Wednesday, 2 February 2011

Sunday, 4 April 2010

10 Recommendations for Blogging RDs

Hi!
A classmate and I wrote a paper on the use of blogs by dietitians for a school project...
we called it: Entering the Blogosphere: Professional and Ethical Consideration for Dietitians.

I learned a lot writing this paper.

For example, did you know that a new blog is created every second every day... and 1.2 million new blog posts are posted every day?!

Pretty crazy!

We also found that, while blogs have lots of benefits for health professionals, and our readers (!), there are no standards for blogging RDs- our professional organizations haven't jumped on the bandwagon yet...

The result:

It's difficult for visitors to our blogs to determine the level of confidentiality they're offered, to verify credibility, or discover the blogger’s identity (if it is even provided), credentials, funding or any conflict of interest.

So.... we proposed that all blogging RDs adhere to the following guidelines.... to maintain professionalism while giving our readers a way to assess to quality of the source of the info.

The recommendations are based on the HONcode and Healthcare Blogger Code of Ethics criteria, on information for users on evaluating online health information offered by the National Cancer Institute and Medlineplus, and on recommendations from a representative of the College of Dietitians of Ontario (the provincial regulatory board).

1. Authority - Blog owner’s full name, credentials, and the city in which he/she practices should
be evident.

2. Accessibility
- Contact information must be accurate and easily accessible.

3. Transparency - Authors of all posts, along with their credentials, must be provided if blog
owner is not responsible for all content; a statement defining the purpose of the blog must be
included.

4. Audience - Target audience must be clearly identified and content and readability should be
in accordance -readability for a lay-public should be no higher than a grade eight level.

5. Complementarity - A disclaimer statement must be included indicating that content is
meant to complement, not replace, care provided by a health care team.

6. Journalistic Diligence - All sources of information must be provided; information must be
accurate , up-to-date, and presented in a balanced way; bloggers should rely mainly on
peer-reviewed and gold-standard sources and indicate clearly when this is not the case, or
when stating or referring to opinions.

7. Funding - Sources of funding, or if no funding is received, must be disclosed; conflict of
interest must be declared.

8. Advertisement - Advertisements must be clearly delineated from content; if blog contains
ads, a statement of how they are associated with content must be included.

9. Privacy - Readers’ privacy must be respected by ensuring confidentiality, not sharing emails
with third-parties, never using identifiable information; a privacy statement must be included
outlining how privacy is upheld.

10. Professionalism - Appropriate language must be used; comments must be moderated to
remove misleading and vulgar statements.

Sunday, 7 February 2010

Broccoli :The Miracle Food... Another commercial!

So, I still don't know who's behind these ads (I did email them... never heard back).
(Click here for my previous post and another commercial)
I still can't embed the videos...

But here's another one of those brococli commercials!

Click here for the website and more information on broccoli.

BTW, if you recognize the song at the end of the commercial, Jess from Sift, Dust & Toss is offering a beautiful prize... wish I could figure it out!

Hope you're having a great Sunday!



Sunday, 31 January 2010

Beautiful Bloggers


This is a bit of a different post for me but wanted to say that I've been having so much fun connecting with so many different people with similar interests in food, nutrition and health. I've learned so much and enjoy reading all your blogs and tweets!
A few days ago, I received the Beautiful Blogger Award from Kristen, from the beautiful blog Swanky Nutrition. Thanks Kristen!
So... I'm supposed to share 7 things about me, and pass this award on to 7 beautiful bloggers. So... here we go!


1. I'm from Montreal- I completed my degree in dietetics there. We're lucky, we have an integrated internship program. Many of you dietitians had to apply to get an internship and, from what I've heard, it's very competitive, and you usually have to re-locate. For us, it was simply part of our 3.5 year program.... I'm not sure why more schools don't have this...

2. After graduating, I worked in Ottawa (the capital of Canada) for 7 years- most of this time on a study called the Thin Gene Study. We were interested in why people can eat whatever they want and still stay thin. If we could identify the "thin gene", maybe it could give us more information on the genetics of obesity. I recruited over 1000 thin people- it was fun! The data is still being analyzed...

3. I just recently moved to Toronto to go back to school- a master's in Nutrition Communication. It's been pretty challenging to go back to school after about 8 years! It's kind of like riding a bike though, you just get back into it. Maybe like riding a bike uphill... school's tough!

4. My dad and two of his brothers are runners- good runners. I'm not a good runner, but picked it up when I was in University, and have run a few half-marathons and two marathons. I love running and get out most days, even in -20 degree (Celcius) weather!

5. My dad is French Canadian and my mom is East Indian (was born in E. Africa). She moved to Montreal (after completing her nursing school in England) and had to take French classes.... he was her teacher!

6. I have a twin sister, Vanessa. We're not identical, but people can easily tell we're twins. We do have the exact same voice though. Once, I left myself a message on my answering machine to remind myself of something... when I got home later that day and listened to my messages, I thought my sister had called me! Oops!
(Here's a very old picture of me (right), Vanessa (left), and our cute younger sister, Ingrid, in the middle)

7. Because my mom was learning French when we were born, both my parents spoke to us only in French. We didn't know a word of English until the age of 4. There are some tapes of us speaking English then, and we have a very thick French accent- it's cute! Now, my sisters, my mom, and I speak English to each other, but we all speak French to my dad.

The 7 Beautiful Blogs I nominate (It was tough only picking 7 but I searched your blogs and tried to nominate blogs I didn't think had been nominated!)

My beautiful sister, Ingrid- I's Love
Kati- Around the Plate
Christine- Fresh Local and Best
Alanna- The Vegan Dietitian
Rebecca- Chow and Chatter
Sheryl- E2 Eating and Exercise for Optimal Fitness
Jaime- Embracing Balance

Speaking of Jaime- she's giving away a pair of Olympic mittens!! Visit her blog for more info.
The mittens sold out in most places before the holidays... and I wasn't able to find a pair. I'm very excited about this contest... thanks Jaime! :)

Hope you're having a great Sunday!

Friday, 29 January 2010

Does your pee stink after eating asparagus?


This is a re-post... I thought I'd occasionally re-post some older entries because... it's Friday and I'm lazy!!
Hope you're having a great Friday!

After eating asparagus, some people's urine has a very distinct, stinky smell.

Asparagus contains a compound called mercaptan.
The smelly pee is a result of this compound being broken down in your digestive system.
However, not everyone has the gene for the enzyme that breaks down mercaptan. If your body doesn't break it down, your pee won't be stinky after eating asaragus.

One British study, published in the British Journal of Clinical Pharmacology, found that 46% of British people tested had stinky pee after eating asparagus while 100% of French people did .
Another study of a random sample of 115 people showed that 40% had stinky pee.

Interestingly, another study found that we can't all smell stinky pee- regardless of whether we're stinkers or non-stinkers!

So... some people don't break down mercaptan (are non-stinkers) but can smell it in other people's urine (I fall in this category), while other non-stinkers can't smell anything. Some break down the compound and therefore are stinkers, and can smell it, but other stinkers are unable to detect the smell in in their urine or in urine that others had identified as "outright putrid".

The authors suggested that the ability to smell stinky urine is also genetically determined.

Don't be embarrassed if your urine smells after eating asparagus, you're definitely not alone and it's not a reason why you should avoid asparagus. Asparagus is great source of folic acid, B vitamins, fibre, and
one of the richest sources of rutin, a compound that strengthens capillary walls.

So... are you a stinker?

Tip: Asparagus won't last very long. To increase its storage time and keep it crisp, treat it like a bouquet of flowers: Trim the bottom of the stalks, place in a tall glass with a little water at the bottom, cover loosely with a plastic bag, keep in fridge.


Wednesday, 27 January 2010

Broccoli: The Miracle Food


I saw this commercial a few weeks ago and have been trying to find it to post for you- and I finally did! I can't embed it, but you must watch:
Click Here.

There's a series of these commercial in which Broccoli guy is oddly present in different "miraculous" situations, then chastises the people for using the word "miraculous", since nothing is more miraculous than "12 essential vitamins and minerals, all lovingly packed into these tiny little green trees".

I don't know who sponsors these ads- the website (Canadian), The Miracle Food, simply provides information about broccoli: a history of broccoli, nutritional information, recipes, and a list of health benefits.

I think these ads are great...

The food industry plays an important role in what we eat: "We're besieged, encouraged, to eat junk food", states Michael Jacobson, co-founder of the Center for Science in the Public Interest (CSPI).
Not only is processed junk food cheaper per calorie (thanks to government subsidizing corn and soybeans instead of fruits and vegetables), but it is heavily marketed, which leads people to buy it.

I just heard a stat that the average American child sees 10,000 food ads a year- the vast majority for these for high calorie, processed foods.

In her book What to Eat, professor of Nutrition, Food Studies and Public Health, Dr. Marion Nestle explains that $36 Billion a year are spent on food and beverage marketing...
And how many fruits and vegetable commercials have you seen? Almost none.

Nestle partly attributes the fact that we're not eating enough fruits and vegetables to this lack of marketing. Did you know that one-third of all veggies consumed (in the States) come from just 3 sources: french fries, potato chips, and iceberg lettuce? Sad, eh?

And why is it we don't see fruit and vegetable ads?

Nestle explains that the fruit and vegetable industry is not a high profit one. You can't add value to fresh produce, the produce is perishable so it's more expensive to handle and store, companies are mainly small and independent.
So, there's not much money left for marketing.

So, I think it's great to see these commercials on TV, and I think that if there were more of them, we might start to see a difference in what we ate, and in our waist size.

What do you think?

I came across this great blog in which the author, and some of her readers, have differing opinions... check it out if you get a chance.


Tuesday, 26 January 2010

Dinner with Roger Ebert

What would you miss most, or remember most, if you couldn't eat or drink?

Film critic Roger Ebert was diagnosed with thyroid cancer in 2002. He later underwent surgery and treatment for cancer in his salivary glands, and near his right jaw.
These surgeries resulted his inability to speak, eat or drink- he has a feeding tube.

In his very touching blog entry, Nil By Mouth, Roger Ebert tells his story of losing the ability to eat, drink, and speak... something that most of us just couldn't imagine.

Storytelling


I've been reading, in class, about the use of storytelling (aka the narrative) as a way for caregivers to better understand their clients, and as a way for individuals to understand, control, make sense of what's happening to them; as a way to cope, to heal. Another purpose of storytelling is to make the personal public- to connect with others, to share, to get others thinking and talking ("personal narratives energize public narratives"). Kind of describes a blog, right?

As you read Roger Ebert's story (or my summary, below), think about the role of storytelling:

If you have a journal or a blog (and blog about your life)... why? What does it bring to you?

If you don't write down your story- keep a journal, for example- do you think doing so would help you... cope with, understand, have control over.... certain situations in your life?

If you were to see a new health care provider- a doctor, dietitian, therapist etc.- would you feel more comfortable and honest telling them why you're there, or presenting them with a story? Which would represent you best?

Roger Ebert's Story (as summarized by me):

Ebert writes that he was never told that he might lose the ability to eat, drink or speak during his first surgery, and while subsequent surgeries were supposed to 'fix the problem', they failed... and, he recalls, "it gradually became clear that it wouldn't ever be right again. There wasn't some soul-dropping moment for that realization. It just...developed. I never felt hungry, I never felt thirsty, I wasn't angry because the doctors had done their best. But I went through a period of obsession about food and drink".

In his hospital room, he recounted his fantasies of drinking Root Beer to his brother-in-law and his wife, telling them that, for the first time in 60 years, he remembered, with complete clarity, driving with his father to the A&W Root Beer stand.

His brother-in-law, a religious man, interpreted Ebert's "story" in terms of his own faith, saying:

"Could be, when the Lord took away your drinking, he gave you back your memory".

Ebert states that: "those were the words I needed to hear. And from that time I began to replace what I had lost with what I remembered".

But while he could remember clearly the meal he regularly ordered at Steak n' Shake or the tastes and texture of the amazing "cheap" candy he used to buy, what he missed most about not eating was not the food, but the loss of dining. He ends his story:

"It may be personal, but for me, unless I'm alone, it doesn't involve dinner if it doesn't involve talking. The food and drink I can do without easily. The jokes, gossip, laughs, arguments and shared memories I miss. Sentences beginning with the words, "Remember that time?" I ran in crowds where anyone was likely to break out in a poetry recitation at any time. Me too. But not me anymore. So yes, it's sad. Maybe that's why I enjoy this blog. You don't realize it, but we're at dinner right now".

Monday, 25 January 2010

It's my Blogiversary: Celebrating with cottonseed oil and some refelction!


My blog turns 2 today... I can't believe it... they grow up so fast!
I looked it up, and the traditional 2-year anniversary gift is cotton. So....

Did you know that Cottonseed oil accounts for only 5-6% of the American fat and oil market?
It's very low in the omega 3 fatty acid, making it a very stable frying oil at high temperatures. For this reason, and because it has a bland flavour, it's used often as a frying oil by the food industry.
Who knew?

In the last two years, what I've learned is that, both in the field of nutrition, and in my own life, there will always be surprises. There's a line from the movie the Truman Show when, in response to why Truman hadn't figured out he was an actor on a set, his "creator" responds:
"Because we always accept the reality of our surroundings, without question".

Well, this blog has allowed me to question... and what I learned has surprised me:

Caffeinated beverages, including coffee, can be used to meet your fluid requirements. It's not a major diuretic as we once thought.

Whole wheat is NOT a whole grain (in Canada).

A low carb, high fat diet may be what we should be recommending: it can control blood sugar and improve cholesterol level.

A grapefruit a day isn't as healthy as it sounds.

That cool, hip coffee shop in your neighbourhood may actually be a Starbucks, in disguise!

Exercise may not be the answer to weight loss.

Just because my dad is a runner, thin, and a vegetarian, doesn't mean he won't have a heart attack.

So... I continue to question and not just accept, I continue to try to keep an open-mind, and continue to share what I learn...

Thanks for learning with me, and teaching me, over these last 2 years!

Friday, 18 September 2009

The Eatphabet!

Have a great weekend!
From...
(with the help from the Eatphabet!)














































Tuesday, 15 September 2009

I'm a bad blogger... I blame school!


I haven't blogged in forever and that's horrible... I'm sorry.

My excuse: 8 years after I finished my bachelor's degree, I've decided to go back to school!

I just started my Master's in Nutrition Communication in Toronto... so I'll be a better blogger!!


I moved last week and still unpacking and getting to know this city.... along with easing into this whole back-to-school thing.
I promise to blog very very soon.. hope you'll stick around for it!
:)

Friday, 8 May 2009

Julie & Julia




Foodie: An amateur who not only loves food, but is interested in it. Interests and activities of a foodie include the food industry, wineries and wine tasting, food science, cooking & baking, restaurant opening and closings, food fads and health and nutrition.
A foodie will never answer "what are you eating" with "I don't know".

I guess I'm a foodie...

This movie, about a famous chef and a foodie & blogger, looks amazing!
Here's the excerpt from the project this movie was based on:

The Book:

"Mastering the Art of French Cooking". First edition, 1961. Louisette Berthole. Simone Beck. And, of course, Julia Child. The book that launched a thousand celebrity chefs. Julia Child taught America to cook, and to eat. It’s forty years later. Today we think we live in the world Alice Waters made, but beneath it all is Julia, 90 if she's a day, and no one can touch her.

The Contender:

Government drone by day, renegade foodie by night. Too old for theater, too young for children, and too bitter for anything else, Julie Powell was looking for a challenge. And in the Julie/Julia project she found it. Risking her marriage, her job, and her cats’ well-being, she has signed on for a deranged assignment.

365 days. 536 recipes. One girl and a crappy outer borough kitchen.

How far will it go? We can only wait. And wait. And wait…..

The Julie/Julia Project. Coming soon to a computer terminal near you.

...And now to a theater near you August 7th!

Sunday, 1 June 2008

Please vote for me!

My site was nominated for Best Health Blog!

I know it seems a bit conceited but I've nominated myself for Best Health blog!

Of course, it doesn't mean anything if nobody votes... so, if you like reading my blog, please please vote for me!

You have to sign in before voting (which is a bit annoying, I know).

Simply go to
http://www.bloggerschoiceawards.com/blogs/show/49647
and sign in to vote.

Thanks in advance!