Monday, October 29, 2012

Family Quality Time Session

Do you feel like your family has become disconnected?







Couples with or without children are invited to come learn how to re-connect with each other through quality time on Friday November 9th at 7 PM at the Weber State University West extension center 5627 S 3500 W (Crossroads Plaza)Roy, UT 84067 Parking in the rear behind ace hardware. Come join us for activities and discussion and FREE refreshments. Learn relationship tools that can help you make the best of your time together. Find out about being spontaneous, dating and becoming a closer couple.




Families are invited to come learn how to re-connect through quality time on Saturday November 17th at 3 PM at the Weber State University West extension center 5627 S 3500 W (Crossroads Plaza)Roy, UT 84067, Parking in the rear behind Ace Hardware. Come join us for activities and discussion and FREE refreshments. Find out how to become closer as a family by playing fun games together. Learn how to start easy family conversations.






 Attendees Must RSVP at andreakeith@weber.edu



Monday, June 25, 2012

Encouraging Your Child to Succeed in School and Why it is Important

Encouraging Your Child to Succeed in School and Why it is Important

Andrea Keith, 06/25/2012


In fall 2011 over 49.4 million children were set to attend public elementary and secondary schools, and another 6 million were in private schools. In 2009 the national dropout rate was 8.1 % (National center for education statistics 2011). These Children who do not get their high school diploma are essentially guaranteed a life time of low wages, worse health than the average American and are at a higher risk for jail time. Children who are more successful in school are more likely to delay sexual activity, have higher self-esteem, lower depression rates, and less likely to engage in substance abuse (Brockman 2012).

We all have busy schedules, 80% of mother’s work, so how can we find time to help? Luckily children are naturally curious and by taking a few steps to make school work more interesting and fun your children will be more likely to want to succeed.

Make a plan. Along with your child set a time for homework and reading, this time should be 20-30 minutes for elementary children and 30-45 minutes for high school students, and should be uninterrupted time. If your child helps make the rules for homework time, they will be more likely to follow the rules. Stay consistent on these rules; don’t make excuses for them to skip homework time (Nelson 2007).

Be encouraging and make it fun. Compliment your child; help them feel that they are smart enough to learn their school subjects. Don’t tell your child that they can’t do their school work. As a parent if you treat learning as boring, you are teaching your child that learning is boring. Have fun learning with your child, children who think school is fun naturally do better in school, and want to learn more. Ask your children questions throughout the day that are related to what they are learning; relate their homework to the real world. For example when your child is learning fractions, let them help you bake show them the measuring cups and how the fractions work. Ask them for help in doubling the recipe (Nelson 2007).

Set the right atmosphere and example. Make sure that you have the right attitude when your child asks you for help on their homework, don’t get frustrated with them (Nelson 2007). Turn off the television not only for your child, but for yourself. Be a good example and read, showing your child that you enjoy reading will encourage them to read as well.
Know your child’s teacher and make sure you have an open line of communication. Volunteer at the school for parties and field trips as often as you can. If your child is having difficulties at school meet with the teacher or the administrator to see if you can work out the problem (Nelson 2007).

As a parent you might feel like your child is smart enough to succeed without your involvement, or you might not feel that your help will make that big of a difference. However, studies have shown that no matter the neighborhood or home situation children whose parents are involved with their education earn higher grades, take higher level classes, attend school on a regular basis, pass their classes, and have better social skills, graduate and enroll in college and find productive jobs (Bridgeland 2008). You are the key to your child’s academic success.

References:

Bridgeland, J. M., Dilulio, J. J., Streetor, R. T., Mason, J. R., 2008. One Dream, Two Realities Perspectives of parents on America’s High Schools. Civic Enterprises in association with Peter D. Hart Research Associates for the Bill & Melinda Gates Foundation. Retrieved from http://eric.ed.gov/PDFS/ED503358.pdf



Brockman, M. S., Russell, S. T., Academic Success. Building Partnerships for Youth, National 4-H Council and the University of Arizona. Retrieved from http://cals-cf.calsnet.arizona.edu/fcs/bpy/content.cfm?content=academic_success

National Center for Education Statistics. 2011. Back to School Statistics. US Department of Education. Retrieved from http://nces.ed.gov/fastfacts/display.asp?id=372

Nelson, P.T., 2007. How Parents Can Help Their Kids Be Successful in School. Families Matter! A Newsletter Series for Parents of School-Age Youth. Retrieved from http://ag.udel.edu/extension/fam/fm/issue/documents/FMweb-HowParentsCanHelpTheirKids.pdf

How to Discipline Effectively Without Spanking

How to Discipline Effectively Without Spanking



My three year old running is around my house screaming, yelling and jumping on the couch I yell in frustration “You stop that and settle down or you’re getting a spanking!” The fact is he knows that I really don’t want to spank him and usually I won’t. On the rare occasion that I do spank, by swatting on the bum, him he laughs or goes right back to the same behavior after a few minutes or the next day, and I am left feeling bad for giving the spanking. Frustrated at my lack of control of my willful little man I’ve thought, why spank it gets me no real results and it really doesn’t make sense as a punishment. When I am trying to teach my child not to hit, isn’t a spanking essentially hitting?

Studies have shown that 80 to 90% of children ages 3-5 have been spanked (Zolotor 2008). Studies have shown that parents who do spank are 3-5 times more likely to become abusive (Zolotor 2008). The fact is spankings stop being effective and in frustration some parents escalate from an open handed swat on the bum to something more serious like hitting with an object or other forms of abuse.

Why don’t spankings work? Dr. Sears explains that spankings do not work because the act of swatting on the bum teaches the child that the parent thinks it is ok to hit, confusing the child. He also states that spanking makes the child feel bad about themselves, and when they feel bad about themselves they act out and misbehave more. Spanking leads to authority by imposing fear of pain, children should trust and respect their parents not fear them. Often when parents spank it is when they have reached a boiling point and they spank out of anger and frustration, failing to teach the child self-control (Sears 2012).

Are there really negative consequences from spanking? The answer is yes there can be. The most common negative consequence that researchers have found in children who are spanked often is aggression (Mackenzie 2012). This means they are more likely to hit or punch their peers or family members. Dr. Sears noted that in a study spanning 19 years researchers found that children from homes that primarily used corporal punishment were more likely to be self-centered and rebellious, and that they used physical violence to get their way (Sears 2012). Overall spanking can have a negative effect on the parent child relationship and only result in a very temporary behavior change (Lwo 2010).

What are some ways parents can discipline and teach good behavior? 1. Set age appropriate limits and be consistent with those limits. 2. If the children are old enough discuss expectations and rules, and have their feedback on appropriate consequences for when they break rules. 3. Reason and talk with children. Explain your expectations and why. For example explain to a child why they cannot have a candy bar before dinner, because I said so does not teach them that candy before dinner is a bad idea every day. By explaining why you can prevent the same battle over a candy bar for the future too. 4. Give children opportunities to make choices. By allowing your child choices they learn to problem solve and think through consequences. For example allowing your child to skip dinner when they whine to get down has the consequence of them being hungry later, teaching them that dinner time is the time to fill their bellies. 5. Be consistent, give them structure and stability in their lives. By being consistent and structured children learn routines and expectations. Children who don’t have consistency from parents cannot be expected to behave consistently all of the time.



 
When your child does act out what can you do? There are many techniques to not only curb the behavior, but also teach at the same time. 1. Take a time out. If your child is throwing a fit or hitting have them take a time out, making sure and talk to them about the behavior and what you expect. This can be a time for the parent to cool down, and for the child to reflect on their behavior. 2. Remove a privilege. When taking away a privilege try to have it related to the misbehavior. For example if your child rides their bike in the street take away their bike for a reasonable amount of time. 3. Redirect them to good behavior. If your child is attempting to play with something they should not direct them to another toy or game. 4. Ignore tantrums or attempts to torment and annoy. If you ignore your 7 year old making an annoying noise, or allow your three year old to lay on the floor and kick and scream (as long as they are safe) and go about your routine, odds are that the child will stop the behavior and move on to something else. 5. Plan ahead, and have practical expectations. There are occasions that are simply harder with children. Don’t expect them to be silent in a restaurant, or behave like an angel with the lack of proper sleep. By planning ahead for naps or occasions that might be more difficult you can avoid outbursts, or have more patience with them. 6. Follow through on agreed consequences. If you and your child agree that they won’t be allowed to go to a sleep over if they are late coming home, follow through on the agreement and ban the sleepover.

Spanking might get immediate results and some of these alternate techniques might take more time and patience, but taking the time can lead to a better behaved child over time. Children can learn positive decision making and in the long run create a more trusting and closer parent child relationship.



References:

Lwo, L. L., Yuan, Y. (2010) Teachers’ Perceptions and Concerns on the Banning of Corporal Punishment and its Alternative Disciplines. Education and Urban Society Sage Publications. doi: 10.1177/0013124510380232

MacKenzie, M. J., Nicklas, E., Waldfogel, J. and Brooks-Gunn, J. (2012), Corporal Punishment and Child Behavioural and Cognitive Outcomes through 5 Years of Age: Evidence from a Contemporary Urban Birth Cohort Study. Inf. Child Develop., 21: 3–33. doi: 10.1002/icd.758

Sears, W. Sears, M. (2012) 10 Reasons Not to Hit Your Child. Ask Dr Sears A Trusted Resource for Parents. http://www.askdrsears.com/topics/discipline-behavior/spanking/10-reasons-not-hit-your-child

Zolotor, A. J., Theodore A. D., Chang J. J., Berkoff M. C., Runyan D. K. (2008) Speak Softly and Forget the Stick: Corporal Punishment and Child Abuse. American Journal of Preventive Medicine. Vol 35 iss 4 10/2008 pages 364-369, http://dx.doi.org/10.1016/j.amepre.2008.06.031

Wednesday, September 7, 2011

Monday, September 5, 2011

Another little princess









































































Baylee Jade, born 08/30/2011, 6.4 lbs 19 oz. We had a few false
alarms with this little girl. Then when we went to the dr for our last exam he felt like she had not grown since the last appt and not much from the appt before that, so he scheduled an induction. With how I was feeling with the high blood pressure and all the pain from the constant contractions I was ready! I could not even sleep the night before I was nervous and excited. Nervous hoping nothing was wrong with our little girl and worried about why she had not grown. Excited to meet her. We went to the hospital the morning of August 30th, things were moving slowly at first, but after they gave me the epidural things progressed quickly and I dialated from a 3 to a 9. When they said I was a 9 I was in a panic, get the dr and get my mom here. Luckily they both made it but just barley! Baylee was born at 3:16. At first they gave her to me, but that little girl would not cry, so they took her away and harrassed her and she gave them the scream we all wanted (She is quiet though). They tested all her vitals and whew she is perfect. She is so pretty with a head full of black hair, she looks so much like ayden I cant believe it. We have all fallen head over heels for this little girl and she is now at home being spoiled by all of us. I was worried there would be some jealousy in the house, but even our little man ayden is just so in love with his sister. In fact, he gets mad when the other kids hold baylee, because he says she is his baby.
















Wednesday, August 24, 2011

The Birthdays!!!















































































































































Yay birthdays!! we celebrate the kids day on their day in some way or another. They all decided they wanted chinese buffet which is cheap and great food so we all went out for chinese they loved it. They all got some kind of ice cream cake. Elaina got her ears peirced something she has wanted for a long time and begged for, but when we got there she was sooo nervous it was cute. Luckily aaron's cousin Kelsey was the one that did the peircing. Shooter is probably the happiest kid ever we got him nerf guns and gear, I dont have pictures of it though cause how can you photograph a sniper :)




















Friday, July 15, 2011

Birthday Bash
























The joys of having three kids within ten days means we get to have one big party. This year elaina and shooter are getting older and they wanted a big party with their friends. They were talking about going to all these really fun but really expensive places, so instead we rented this massive slide, and they were able to invite as many firends as they wanted. The kids all had a blast in fact we had to take the slide down to get the kids to head home. Ayden was not the biggest fan of the slide but he loved the pool at the bottom. This slide is definetly something we would rent again way fun and big enough me and aaron could ride it... I didn't get a chance this time, but next time I am going down it!