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CMHA British Columbia

List of Featured Posts
  • PGA of BC’s Teach-a-thon for Mental Health

    PGA of BC’s Teach-a-thon for Mental Health
  • Psychological Health and Safety Training – Sept 21 – 24, 2026

    Psychological Health and Safety Training – Sept 21 – 24, 2026
  • Coping with disaster stress

    Coping with disaster stress
  • Be a DIY Mental Health Hero

    Be a DIY Mental Health Hero
  • Provincial Suicide Risk Reduction Framework

    Provincial Suicide Risk Reduction Framework
  • Sign up for news from CMHA BC

    Sign up for news from CMHA BC
Wildfires and disaster stress

Coping with disaster stress

Smoke, evacuations, loss, worry—BC’s wildfires affect us all. If you are feeling stressed or anxious, you are not alone. Here are some things you can […] Continue readingCoping with disaster stress

Be a DIY Mental Health Hero

How? It's easier than you think: Choose your challenge. Set your personal goal - whether it's a running a marathon, walking dogs or hosting an […] Continue readingBe a DIY Mental Health Hero