The ULTIMATE Resource for Strength Coaches & Strength Athletes Who Want Access to THOUSANDS of Videos, Training Courses, Workouts, Behind the Scenes Videos and More. NO Fads & NO Gimmicks. Just Results Proven, Time Tested Training That Builds Dominant Athletes."

Coming in HOT from BOSTON, this is the presentation that Murph gave while we were in Boston at SPARTAN HQ during The STRONG Life Experience. This video is as REAL as it gets. I've known Murph for 20+ years now. Murph was one of the earliest warehouse gym owners in the game. He was holding seminars and bringing some of the world's best powerlifters and strongmen to his gym 20+ years ago. Murph talks about what it takes to be in it for the long game, not just in business but also in LIFE. It was an absolute honor and pleasure to have Murph speak at The STRONG Life Experience and it was never available for sale. But here it is, available for the BAD MFers of The Underground Strength Academy! ENJOY! BOOM!... Keep Reading

25 Minutes of REAL Training. While the fitness industry pushes fear, excuses, and endless debates over fads & gimmicks, we're doing the WORK and building BadAss athletes and adults. This month's Workout of the Month gives you 25 minutes of hard hitting, behind the scenes training from The Underground Strength Gym, featuring athletes and adults putting in the work. No fancy edits. No manufactured drama. Just real people pursuing strength with purpose. For coaches and lifters who are tired of weakness being celebrated and Strength being demonized, this is for you! If you're a REAL Coach who still believes and understands that strength matters, this is your kind of training. Welcome to the Underground. ????... Keep Reading

What does the past 12 months look like since Underground Strength Con 2024? Well, after being in business since 2002, you're about to find out! At Underground Strength Con 2025, Zach pulls back the curtain — no BS, no fake highlight reel — just 12 raw lessons forged through real business battles, brutal training, and the kind of life experience that can't be faked. This is the talk people were still talking about on the drive home. Inside The Underground Strength Academy, you get access to this full presentation and everything else that comes with being part of a serious community - we've got content growing here since 2005. If you're ready to level up your coaching, your business, and your life — this is where that journey starts.... Keep Reading

Jeremy Hartman delivers an absolute MASTERCLASS in strength training. Jeremy Hartman is one of the most respected powerlifting coaches in the game — and now he's pulling back the curtain on everything. In this exclusive Underground Strength Academy video, Jeremy breaks down the Big 3 with world-class detail and coaching precision. Inside this exclusive Underground Strength Academy training, Jeremy covers proper technique, programming, setup, execution, common mistakes, and how to build REAL strength that carries over to sport and life. This is not social media fluff or gimmick training — this is battle-tested powerlifting knowledge from a coach who has produced world class results. Whether you’re a coach, athlete, powerlifter, or strength enthusiast, this powerful video gives you the blueprint to squat, bench and deadlift with power, precision and purpose. If you want to get stronger, coach smarter, and master the fundamentals that build unstoppable strength, this is requir... Keep Reading

SPECIAL REPORT: Training for Football has gotten softer and softer through the years yet Football remains one of the MOST dangerous sports. It's time to build TRUE Gridiron Gladiators - enough of the fads and gimmicks that look cool on TikTok or Instagram but don't actually build RAW Strength, Power and Body Armor. Dig in to this 14 page special report. If you train Football players or you are the parent of Football players, this is a MUST Read........ Keep Reading

Get the inside look at how Zach warms up his wrestlers on the mat through the use of gymnastics, plyometrics, jump training and gymnastics. This is the ultimate blend of speed, power, athleticism and conditioning. Even if you don't train wrestlers this is a MUST see if you work with athletes of any age and any level! Take this wrm up and implement it on any field or turf setting to build ATHLETIC athletes! This Video is 16 minutes and is a powerful look at what wrestlers and ALL athletes MUST incorporate into their training. Coaches and Parents can learn ......... Keep Reading

These are a collection of older interviews / articles from SuperD / Donnie Thompson discussing how Super D became the first man on earth to toal 3,000 lbs. You'll learn about Kettlebells, Fatbells, Body Tempering, Program Design. This is NOT just for Powerlifting, these methods are for anyone who wants to become stronger, more durable, healthier and to increase longevity in the IRON game and all competitive sports / athletics.... Keep Reading

Kettlebell & Sandbag Training for COMBAT Athletes: Special 17 pg Report. In this report you will learn the various program design methods we use with kettlebells and sandbags to develop dominant combat athletes. Whether you wrestle, fight MMA, BJJ, Muay Thai or are a first responder of any type, this special report will give you the knowledge and plenty of sample workouts using sandbags, kettlebells and calisthenics.... Keep Reading

SPECIAL REPORT: Freshman Summer Football Workouts. Follow thus Simple & Effective plan to get the incoming Freshman Strong, Powerful, Confident and Explosive on the Field! Freshman are showing up weaker and weaker than ever before. Most coaches are f--king up the training for these unprepared athletes. Avoid the common mistakes and time wasting BS by following this Blueprint for Freshman Football players. Post your feedback / questions to the forum!... Keep Reading

Tommy Richardson (Marine & Navy SEAL Veteran) Bench Press Seminar [Underground Strength Gym]. Tommy is a Westside Barbell Athlete and Guest Writer, sharing his knowledge and passion for Strength and Performance. In this video, we captured 14 minutes of Tommy helping our athletes get dialed in with their Bench Press Technique. A reminder here, it is NOT just WHAT you do, it is HOW you do it. This video teaches you the highest standard of bench press technique to ensure you are as safe as possible, as efficient as possible and getting as STRONG as possible. Get your learn on.... Keep Reading