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Recipe Conversion Charts

You’re following a French pastry recipe that calls for 250 grams of flour, but your scale is broken. You found a great cookie recipe on a UK blog that needs 2 ounces of butter, but your measuring spoons go up to 1 tablespoon. You’re scaling down a wedding cake from 1 cup of sugar to ⅔ — and your brain refuses to multiply fractions.

Recipe conversions are the unglamorous backbone of baking. Get them wrong and your cake collapses, your bread won’t rise, or your frosting won’t set. Get them right and you can adapt any recipe from any country, scale up for a party of 50, or substitute ingredients without ruining structure.

This is the most comprehensive recipe conversion guide you’ll find — every common measurement, with dry vs. liquid distinctions, decimal equivalents, metric conversions, and the gotchas that actually trip people up in the kitchen.

THE FAST ANSWER: ¼ cup in decimals = 0.25 cup (4 tablespoons, 2 fluid ounces). 0.67 cup ≈ ⅔ cup (10 tablespoons + 2 teaspoons). 0.75 tablespoon = 2.25 teaspoons.

Volume conversion: cups, tablespoons, teaspoons

Cup FractionDecimalTablespoonsTeaspoonsFluid OzMilliliters
1 cup1.0016488 fl oz240 ml
¾ cup0.7512366 fl oz180 ml
⅔ cup0.6710⅔325⅓ fl oz160 ml
½ cup0.508244 fl oz120 ml
⅓ cup0.335⅓162⅔ fl oz80 ml
¼ cup0.254122 fl oz60 ml
⅛ cup0.125261 fl oz30 ml
1 tablespoon0.062513½ fl oz15 ml
1 teaspoon0.02081⅙ fl oz5 ml

Key relationships to memorize: 3 teaspoons = 1 tablespoon. 16 tablespoons = 1 cup. 48 teaspoons = 1 cup. 8 fluid ounces = 1 cup. 240 ml = 1 cup (US standard).

Cup fractions in decimals

DecimalCup FractionClosest Common Measure
0.125 cup⅛ cup2 tablespoons
0.20 cup⅕ cup3 tablespoons + 1 teaspoon
0.25 cup¼ cup4 tablespoons
0.33 cup⅓ cup5 tablespoons + 1 teaspoon
0.375 cup⅜ cup¼ cup + 2 tablespoons
0.50 cup½ cup8 tablespoons
0.625 cup⅝ cup½ cup + 2 tablespoons
0.67 cup⅔ cup10 tablespoons + 2 teaspoons
0.75 cup¾ cup12 tablespoons
0.875 cup⅞ cup¾ cup + 2 tablespoons

PASTRY PROTIP: When you see a decimal like 0.67 or 0.83, it’s almost always a recipe that was scaled mathematically from a fraction. 0.67 = ⅔, 0.83 = ⅚, 0.17 = ⅙. Convert back to the fraction for easier measurement.

Tablespoon and teaspoon decimal conversions

DecimalTablespoonTeaspoon Equivalent
0.25 tbsp¼ tbsp¾ teaspoon
0.33 tbsp⅓ tbsp1 teaspoon
0.50 tbsp½ tbsp1.5 teaspoons
0.67 tbsp⅔ tbsp2 teaspoons
0.75 tbsp¾ tbsp2.25 teaspoons
1 tbsp1 tablespoon3 teaspoons

Pinch, dash, and smidgen: 1 smidgen = 1/32 teaspoon. 1 pinch = 1/16 teaspoon. 1 dash = 1/8 teaspoon.

Dry vs. liquid measurements: the critical distinction

Here’s the trap that ruins more recipes than any other: dry and liquid measuring cups are NOT interchangeable, even though they should hold the same volume.

Liquid measuring cups (the glass kind with a spout and lines on the side) are designed to be filled below the rim. The “1 cup” line is below the actual top of the cup.

Dry measuring cups (the nesting set of metal or plastic cups) are designed to be filled to the top and leveled with a knife. The actual volume is the full cup.

If you measure flour in a liquid cup, you’ll under-measure by about 5-10%. If you measure water in a dry cup, you’ll inevitably spill some on the way to the bowl.

  • Liquid measuring cup → water, milk, oil, broth, juice, melted butter
  • Dry measuring cup → flour, sugar, oats, rice, brown sugar (packed), powdered sugar
  • Both can measure → honey, syrup, peanut butter (use dry cups for accuracy, spray with cooking spray first)

Ounces to grams: weight conversions

For baking precision, weight beats volume every time. A “cup” of flour can vary by 30+ grams depending on how it’s scooped — but 120 grams is always 120 grams. This is why every professional pastry chef uses a scale.

OuncesGrams (rounded)
¼ oz7 g
½ oz14 g
1 oz28 g
2 oz57 g
3 oz85 g
4 oz113 g
6 oz170 g
8 oz (½ lb)227 g
12 oz (¾ lb)340 g
16 oz (1 lb)454 g

Quick math: 1 oz ≈ 28 grams. Multiply ounces by 28 for a fast estimate.

Common baking ingredient weights

Ingredient1 cup½ cup1 tablespoon
All-purpose flour125 g63 g8 g
Bread flour130 g65 g8 g
Cake flour120 g60 g8 g
Almond flour96 g48 g6 g
Granulated sugar200 g100 g12 g
Brown sugar (packed)213 g107 g13 g
Powdered sugar113 g57 g7 g
Butter227 g113 g14 g
Oil218 g109 g14 g
Milk240 g120 g15 g
Honey340 g170 g21 g
Maple syrup322 g161 g20 g
Cocoa powder100 g50 g6 g
Chocolate chips175 g88 g11 g
Oats (rolled)90 g45 g6 g
Salt (table)273 g137 g17 g
Salt (kosher)168 g84 g11 g
Baking powder192 g96 g12 g

Milliliters and liters

VolumeMilliliters (US)Cups (US)
1 teaspoon5 ml
1 tablespoon15 ml
¼ cup60 ml¼ cup
⅓ cup80 ml⅓ cup
½ cup120 ml½ cup
¾ cup180 ml¾ cup
1 cup240 ml1 cup
2 cups (1 pint)480 ml2 cups
4 cups (1 quart)950 ml4 cups
1 liter1000 ml4¼ cups

WHY US AND UK MEASURES DIFFER: A US cup is 240 ml. A UK cup is 284 ml. A metric cup (Australia, NZ, Canada) is 250 ml. For precise baking from non-US recipes, weigh in grams instead.

Oven temperature conversions

FahrenheitCelsiusGas MarkDescription
225°F110°C¼Very low
250°F120°C½Very low
275°F135°C1Low
300°F150°C2Low/slow
325°F165°C3Moderate/low
350°F175°C4Moderate (most baking)
375°F190°C5Moderately hot
400°F200°C6Hot
425°F220°C7Hot (pastry)
450°F230°C8Very hot
500°F260°C10Maximum (bread/pizza)

Formula: °C = (°F − 32) × 5/9. Or to convert from Celsius: °F = (°C × 9/5) + 32.

Pan size conversions

Original PanVolumeEquivalent Pans
9-inch round (2″ deep)6 cups8-inch square, 11×7″ rectangle
8-inch round (2″ deep)4 cups9-inch tart pan
9×13″ rectangle14 cupsTwo 9-inch rounds, two 8×8″ squares
8×8″ square6 cups9-inch round, 9×5″ loaf
9×5″ loaf8 cups9-inch round
10-inch springform12 cups9×13″ rectangle
10-inch tube/bundt12 cupsTwo 9-inch rounds

Time adjustments: Deeper pans need longer baking. Larger surface area = faster baking. Increase time by 10-15 minutes for deeper pans, check 10-15 minutes earlier for shallower pans.

Halving, doubling, and tripling recipes

OriginalHalvedDoubledTripled
1 cup½ cup2 cups3 cups
¾ cup6 tablespoons1½ cups2¼ cups
⅔ cup⅓ cup1⅓ cups2 cups
½ cup¼ cup1 cup1½ cups
⅓ cup2 tablespoons + 2 teaspoons⅔ cup1 cup
¼ cup2 tablespoons½ cup¾ cup
1 tablespoon1.5 teaspoons2 tablespoons3 tablespoons
1 teaspoon½ teaspoon2 teaspoons3 teaspoons
¾ teaspoon⅜ teaspoon1.5 teaspoons2.25 teaspoons
½ teaspoon¼ teaspoon1 teaspoon1.5 teaspoons

Scaling rule: doubling and tripling work well for most cookies, brownies, and quick breads. For yeasted breads, layer cakes, and delicate pastries, scaling by more than 2x changes the chemistry — test and adjust.

Egg conversions

Egg AmountVolumeWeight
1 large whole egg3 tablespoons50 g
1 large egg white2 tablespoons30 g
1 large egg yolk1 tablespoon20 g
½ large egg1½ tablespoons25 g

To measure half an egg: crack a whole egg into a bowl, whisk until uniform, measure out 1½ tablespoons.

Frequently asked questions

What is ¼ cup in decimals?

¼ cup = 0.25 cup = 4 tablespoons = 12 teaspoons = 2 fluid ounces = 60 ml.

What is 0.67 cup as a fraction?

0.67 cup ≈ ⅔ cup. The exact decimal of ⅔ is 0.6667 (repeating). In measurements: 10 tablespoons + 2 teaspoons.

What is 0.75 tablespoon in teaspoons?

0.75 tablespoon = ¾ tablespoon = 2.25 teaspoons. Since 1 tablespoon = 3 teaspoons: 0.75 × 3 = 2.25.

Is ¾ teaspoon the same as 0.75 teaspoon?

Yes — ¾ teaspoon and 0.75 teaspoon are identical. In ml: 3.75 milliliters.

How many tablespoons in ⅔ cup?

⅔ cup = 10 tablespoons + 2 teaspoons. If your measuring cups don’t have ⅔ markings, measure 10 tablespoons plus 2 teaspoons.

How many teaspoons in a tablespoon?

1 tablespoon = 3 teaspoons. So ½ tablespoon = 1.5 teaspoons, ¼ tablespoon = ¾ teaspoon.

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